Medications are useful in combating disease, but one of the biggest reasons for their not having their full benefit is that people don’t actually take them.  Up to half of patients don’t take their medications as they are meant to. This can be because the reason why is not explained or understood...

I am often asked about what diet patients should consider, or about different types of exercise for particular health problems, or how to better manage stress. Patients rightly want to know about supplements, vitamins, acupuncture and other alternatives etc… I know that there is a lot out there ...