Last Updated on September 20, 2020 Medications are useful in combating disease, but one of the biggest reasons for their not having their full benefit is that people don’t actually take them.  Up to half of patients don’t take their medications as they are meant to as seen on THIS STUDY. This ca...

Last Updated on June 2, 2019 I am often asked about what diet patients should consider, or about different types of exercise for particular health problems, or how to better manage stress. Patients rightly want to know about supplements, vitamins, acupuncture and other alternatives etc… I know t...